FITNESS GYM STELLENBOSCH

The Studio Gym in Stellenbosch offers a personalized workout experience in a clean, modern boutique facility with state of the art equipment.

Our gym takes your current fitness level and specific needs into account with scaled workouts and personalized coaching.

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Contact Us To Start Training Today!

    WHAT WE OFFER

    Strength Training

    Looking to get lean? Build muscle or rehabilitate an injury? Let us help with our wide range of resistance equipment and weights.

    Cardiovascular

    Be it spinning, running or rowing; our wide selection of cardio equipment will ensure you get your heartrate up! Or simply do some laps in our swimming pool!

    Vibration Training and Flexibility

    The powerplate is perfect for relaxing painful muscles or incorporating vibration training into a workout for increased strength and flexibility.

    Health & Diet

    Offering a vast network of experts, our team will ensure all of your health, fitness and dietry needs are taken care of and will guide you towards a sustainable healthy lifestyle.

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    “ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

    BRUCE LEE • QUOTE OF THE DAY

    MEET OUR TRAINERS

    Ann Baker
    Ann BakerPersonal Trainer
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    Anne Warren
    Anne WarrenPersonal Trainer
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    Peter Rice
    Peter RicePersonal Trainer
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    VIEW ALL TRAINERS

    Achieve Your Fitness Goals

    Flexible membership packages to suit all levels of training to help achieve your fitness goals

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